Further progress with my healthy weight loss.

For those following my progress with weight loss and the Strip That Fat Diet System I have some good news! (For anyone who has not seen the previous articles please click on the weight loss category link off to the right. You can also see reviews of some top weight loss systems here: http://www.healthyweightloss.ws/)

I have lost nearly a kg and am starting to get close to going down another belt notch; so it is coming off my waist. I feel better too.

I am so excited about it, and the hope it can give others, that I have put a graph on my website showing my weight loss.

In case anyone is wondering what I am using to measure my progress, it is an electronic scale: Omrom HBF500 Body Composition Monitor with Scale. I bought mine from Amazon in the USA, despite being here in Australia. It was much cheaper, even when shipping was taken into account. (Note: Australian customers cannot normally buy certain electronic items from Amazon and I had to use my US mailing service, who then forwarded the item to me).

Click the banner below to go directly to the Amazon website Health & Personal Care section.

 

During my research phase (I was determined to obtain a good quality electronic scale) I discovered that the Omron range is particularly good. Here are some interesting links I discovered:

Omron Health Care home page

Body Fat Monitors – Comparison Chart (Omron)

Note: mine is the HBF 500. Western means the non Asian physique. If you are not Asian, then the other non western  monitors on the page will not work properly for you (and vice versa).

Key information about visceral fat (Omron)

Choice Test – Body Fat Scales (Australian consumer magazine)

Filed Under: Weight Loss

Tags: Personal Development • Weight Loss