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Great health resource and article on Cholesterol

Great health resource and article on Cholesterol

Regular readers of my blogs and people who know me will know of my preference for high quality sources of information, services and products.
For health information, Health.com is a great resource. Here is a helpful article on the subject of Cholesterol for example:
10 Easy Food Swaps Cut Cholesterol, Not Taste
One of the things I like [...]

Exercise, diet and health – simple ideas.

Personally I have had “challenges” maintaining physical fitness in the past (for a lot of my life), mainly because I find exercise incredibly boring. As exercise and associated excellent health is a life essential I had to find a way to overcome this. I never really enjoyed sports and the only exercise [...]